Laughter And Humor Can And Does Enhance Our Overall Well-Being !!!
Everybody knows that it is good to be happy and to laugh and enjoy life, It is actually very healthy for you ! Everybody has something to give, make people happy and give them a good feeling, make them laugh !!!
So please, if you like, post your jokes and funny stories.
Read this miracle story of Dr. Norman Cousins:
In 1964 Dr. Cousins was diagnosed with a crippling and extremely painful inflammation of his body. With his physician's assistance, he checked out of the hospital and into a hotel to utilize as many natural resources as possible to treat his condition. His experience became a controlled study in pain management and overall healing.
Dr. Cousins had a strong will to live and knew if he focused on love and faith, he could generate positive emotions. He decided to experiment with laughter to create a positive factor in altering his body chemistry to be in a healing mode. Dr. Cousins systematically watched Candid Camera classics, Marx Brother films, and read books like E.B. and Katharine White's Subtreasury of American Humor and Max Eastman's The Enjoyment of Laughter. He later wrote, "I made the joyous discovery that ten minutes of genuine belly laughter had an anesthetic effect and would give me at least two hours of pain-free sleep." He recovered from this condition and spent the next 20 years teaching about the merits of laughter and humor in healing.
By Lynn Shaw, Laugh Therapist
To read the compleet article visit:
Link: [www.allinspiration.com]
0 comments:
Post a Comment